Receitas Fitness Fáceis

Features Receitas Fitness Fáceis

Check out fitness recipes for everyday life, delicious recipes that are super practical to make!
With a list like this, its easy to stay healthy.Our app contains:- Chickpea meatball:Chickpeas, in addition to being delicious, are a legume that offers many benefits to the body and mind.- Rice cake with chicken and oats:Oats lower total cholesterol and LDL (bad cholesterol) levels, as well as helping to maintain adequate levels.- Low carb drumstick:Contributes to healthy weight loss as it contains carbohydrates with a low glycemic index- Shimeji crepioca:Crepioca has become a favorite recipe in many peoples diets.
This thin dough promises a very interesting supply of protein.- Crepioca fit:Food that has a moderate caloric value, with low concentrations of carbohydrates in its composition.
In addition, it has a high supply of good quality proteins and fats in its composition.- Sweet potato hideaway with chicken:Sweet potatoes Rich in soluble fiber, the tuber is one of the healthiest foods there is.
- Quick omelet:They are quick and easy to make and have several health benefits.
One of these benefits is the feeling of satiety that the food provides.- Microwave bread:Delicious, quick and practical, as well as super healthy and nutritious.- Yam cheese bread:It helps prevent everything from heart disease to Alzheimers disease, as well as strengthening bones and improving skin.- Low carb fit bread:Practical and quick to make, it is a delicious low carb option to complement breakfast.
- Wholemeal bread with wholemeal flour:By opting for wholemeal bread, the body gains countless benefits, because this type of bread has less sugar and fat, which helps with intestinal function and increases the feeling of satiety after the meal.- Red fruit popsicle:Red fruits.
They are rich in antioxidants and B vitamins, which delay aging and help the functioning of our bodys cells.- Pumpkin kibbehPumpkin is low in calories and rich in fiber, bringing benefits such as improved vision and immunity.
See more benefits and recipes.- Tuna salad with black-eyed peasTuna is an extremely nutritious food.
It is rich in high-quality protein and an excellent source of important nutrients.- Green salad with chickenSalads gained prominence in nutritional studies after several studies proved the importance of vegetables for our health.- Stroganoff fit with sweet potato Sweet potato, a very healthy food, rich in various nutrients and vitamins, which contributes to better body functioning.- Detox juiceDetox juices help you lose weight and cleanse your body because they are low in calories and rich in nutrients that improve bowel and liver function.
Furthermore, these juices have antioxidant action, helping to strengthen the immune system and are rich in fiber, which improves intestinal transit.